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Cabbage, Apple, Raisin Delight – A Recipe for Superior Health

Cabbage, Apple, and Raisin Delight

  • 5 C green cabbage, chopped
  • 4 apples, cubed
  • 1 C raisins
  • 1/2 C walnuts, chopped
  • 1/4 C flax seed, ground
  • cinnamon, to taste
  • 1 C water

Put all ingredients in a large pot and cook on a low heat for around 15 minutes or until the cabbage is tender.

This is a simple, whole-food, and very tasty dish.  Also, this recipe fits right in to a healthy weight loss plan.  Even the kids will enjoy it.  For a different variety, try adding 1/2 C of chopped onion and some curry powder.

(thanks to Eugene P. for his inspiration on this recipe and to http://veganbarbie.blogspot.com/)

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