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Chocolate “Mousse” Dessert – A Recipe for Superior Health

Chocolate “Mousse” Dessert

  • 1 C soy milk beverage
  • 1 C pitted dates
  • 2 T cocoa powder
  • 2 T carob powder
  • 1 T vanilla extract
  • 1/2 C raw, unsalted cashews or macadamia nuts
  1. Mix all ingredients in Vitamix or other food processor and blend until creamy.
  2. If your blender has difficulty with the nuts or dates, soak them in water or soy milk for several hours prior to processing.
  3. Chill for at least an hour prior to serving.

This is an absolutely delicious dessert that will have people begging for more and kids fighting over who can lick out the bowl. People won’t believe this desser has all wholesome ingredients, with no processed sugar and no dairy.

It is good solo or topped with fresh fruit. Try peanuts, almonds or walnuts for a different twist. If you want a vanilla “mousse”, simply eliminate the cocoa and carob, double the vanilla extract, and use vanilla soy milk.

Be creative and enjoy!

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2 comments

1 Ben { 06.02.08 at 7:46 pm }

Thanks for the recipe! This is one that I really want to try since I’m a sucker for butter/cream-based chocolate mousse.

2 Ben { 06.05.08 at 5:56 am }

I tried it. It’s delicious and satisfying. I added a teaspoon of instant coffee powder.

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