Chocolate Power Bars – A Recipe for Superior Health
Chocolate Power Bars
- 2 C whole rolled oats
- 1 C almonds, raw
- 1/4 C flax seed
- 1 1/2 C nut butter (my favorite is walnut)
- 1 1/2 C dried dates (my favorite is the Medjool variety)
- 1/2 C carob powder or cocoa powder
- 1/4 C honey, raw
- 1/4 C blackstrap molasses
Process oats, nuts, seeds, and dates in a food processor until chopped fine. Then place all ingredients in a large bowl and mix well. Press into a glass baking dish, cover, and place in refrigerator. Allow time to chill and then cut into squares.
This recipe makes a delicious and nutritious snack that both kids and adults will love. We bring them along on picnics, when camping, or while hiking. They are very tasty… but be careful, they pack a lot of calories. These power bars are a good natural alternative to the “health” bars typically sold – that are usually loaded with chemicals such as artificial sweeteners.
Experiment with different kinds and combinations of nuts and dried fruit. Let me know what you come up with. Be creative and enjoy!
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