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	<title>Comments on: Plantar Fasciitis</title>
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	<link>http://spectrumwellness.net/plantar-fascitis/</link>
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		<title>By: Dr. Ken</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-47864</link>
		<dc:creator>Dr. Ken</dc:creator>
		<pubDate>Fri, 20 Jan 2012 18:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-47864</guid>
		<description>It&#039;s possible.  Based on your current diagnosis of Psoriatic Arthritis, it is more likely that your foot pain is being caused by your arthritic condition.  In addition to the joint pain and stiffness that psoriatic arthritis causes, you may also get swelling in the areas where tendons attach to bones, a condition called enthesitis. Common sites include the Achilles tendon attachment to the back of the heel and the attachment of plantar fascia (the tendon in the sole of the foot) to the heel.  It would be wise to see your medical doctor and/or a chiropractic doctor to be examined and get a firm diagnosis.  I hope that helps.</description>
		<content:encoded><![CDATA[<p>It&#8217;s possible.  Based on your current diagnosis of Psoriatic Arthritis, it is more likely that your foot pain is being caused by your arthritic condition.  In addition to the joint pain and stiffness that psoriatic arthritis causes, you may also get swelling in the areas where tendons attach to bones, a condition called enthesitis. Common sites include the Achilles tendon attachment to the back of the heel and the attachment of plantar fascia (the tendon in the sole of the foot) to the heel.  It would be wise to see your medical doctor and/or a chiropractic doctor to be examined and get a firm diagnosis.  I hope that helps.</p>
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		<title>By: Theresa Domangue</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-47858</link>
		<dc:creator>Theresa Domangue</dc:creator>
		<pubDate>Fri, 20 Jan 2012 16:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-47858</guid>
		<description>I live in central Louisian. In August of 2011, my family Dr. diagnosed me with Psoriatic Arthritis after I suddenly developed joint pain and swelling over night.  After testing we found my RA factor was high so he started me on Mobic for swelling. Today my RA factor is elevted but managable. However, I have sevier pain in my right foot no matter if it is when my feet hit the floor in the moring or if I&#039;ve been seated for only a few minutes. The pain is in the arch area of my foot but mostly on the top where the long bones of the foot are. Since it is not the bottom of my foot could I be suffering from plantar fascitis?</description>
		<content:encoded><![CDATA[<p>I live in central Louisian. In August of 2011, my family Dr. diagnosed me with Psoriatic Arthritis after I suddenly developed joint pain and swelling over night.  After testing we found my RA factor was high so he started me on Mobic for swelling. Today my RA factor is elevted but managable. However, I have sevier pain in my right foot no matter if it is when my feet hit the floor in the moring or if I&#8217;ve been seated for only a few minutes. The pain is in the arch area of my foot but mostly on the top where the long bones of the foot are. Since it is not the bottom of my foot could I be suffering from plantar fascitis?</p>
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		<title>By: 床墊</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-4719</link>
		<dc:creator>床墊</dc:creator>
		<pubDate>Tue, 28 Sep 2010 06:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-4719</guid>
		<description>By a long shot, one of the best article l have come across on this valuable subject. I quite go along with with your assumptions and will thirstily look forward to your future updates.</description>
		<content:encoded><![CDATA[<p>By a long shot, one of the best article l have come across on this valuable subject. I quite go along with with your assumptions and will thirstily look forward to your future updates.</p>
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		<title>By: Dr. Ken</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-4040</link>
		<dc:creator>Dr. Ken</dc:creator>
		<pubDate>Thu, 01 Jul 2010 02:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-4040</guid>
		<description>Jason - I&#039;m glad you had success with the Nike high-tops.  The athletic shoes I recommend are a &quot;motion control&quot; shoe by New Balance.  You can read more about them in this post... &lt;a href=&quot;http://spectrumwellness.net/we-all-need-good-support-and-balance/&quot; rel=&quot;nofollow&quot;&gt;http://spectrumwellness.net/we-all-need-good-support-and-balance/&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Jason &#8211; I&#8217;m glad you had success with the Nike high-tops.  The athletic shoes I recommend are a &#8220;motion control&#8221; shoe by New Balance.  You can read more about them in this post&#8230; <a href="http://spectrumwellness.net/we-all-need-good-support-and-balance/" rel="nofollow">http://spectrumwellness.net/we-all-need-good-support-and-balance/</a></p>
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		<title>By: jason kingsbury</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-4029</link>
		<dc:creator>jason kingsbury</dc:creator>
		<pubDate>Tue, 29 Jun 2010 23:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-4029</guid>
		<description>hello,
iv had plantar fascitis for 8 months now my doctors appointment is in july this year over the pat 8 months i have pikt up a few civillian tricks that has helped me alot with it and i am not a doctor so my ideas arent medically proven but i have gone back to running, camping, shooting, working, bike riding etc...

1 big thing iv changed that has helped me is my footwear i whent from thin/flat but soft walking &quot;lonsdale&quot; brand shoes to a pair of high-top nike trainers £65 from footlocker but they feel amazing when im walking, also dont buy the £5 gel heel cushoins because they made mine worse as they where putting extra pressure on my heels when i was walking.

email me at peachy92@hotmail.com  and tell me that u whant sum advice on how iv done it and ill tell u all i know.</description>
		<content:encoded><![CDATA[<p>hello,<br />
iv had plantar fascitis for 8 months now my doctors appointment is in july this year over the pat 8 months i have pikt up a few civillian tricks that has helped me alot with it and i am not a doctor so my ideas arent medically proven but i have gone back to running, camping, shooting, working, bike riding etc&#8230;</p>
<p>1 big thing iv changed that has helped me is my footwear i whent from thin/flat but soft walking &#8220;lonsdale&#8221; brand shoes to a pair of high-top nike trainers £65 from footlocker but they feel amazing when im walking, also dont buy the £5 gel heel cushoins because they made mine worse as they where putting extra pressure on my heels when i was walking.</p>
<p>email me at <a href="mailto:peachy92@hotmail.com">peachy92@hotmail.com</a>  and tell me that u whant sum advice on how iv done it and ill tell u all i know.</p>
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		<title>By: Dr. Ken</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-4009</link>
		<dc:creator>Dr. Ken</dc:creator>
		<pubDate>Sun, 20 Jun 2010 15:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-4009</guid>
		<description>Anna - Thanks for your kind wishes.  In regards to orthotics, I always recommend a flexible orthotic, because the foot is flexible.  If your restrict the motion of the foot with a rigid orthotic, the joints above the foot become hyper-mobile.  This means that the bones of your ankle, knee, hips, and even spine can be negatively impacted by rigid orthotics.  By all means, your orthotics should be comfortable to use.  The typical break-in time to get accommodated to a new pair of orthotics is 2-4 weeks.  If you are still having pain after that time, you should be re-evaluated by your doctor.  If you are thinking of trying something new, give us a call and schedule an appointment.  I would be happy to meet with you and discuss other options.</description>
		<content:encoded><![CDATA[<p>Anna &#8211; Thanks for your kind wishes.  In regards to orthotics, I always recommend a flexible orthotic, because the foot is flexible.  If your restrict the motion of the foot with a rigid orthotic, the joints above the foot become hyper-mobile.  This means that the bones of your ankle, knee, hips, and even spine can be negatively impacted by rigid orthotics.  By all means, your orthotics should be comfortable to use.  The typical break-in time to get accommodated to a new pair of orthotics is 2-4 weeks.  If you are still having pain after that time, you should be re-evaluated by your doctor.  If you are thinking of trying something new, give us a call and schedule an appointment.  I would be happy to meet with you and discuss other options.</p>
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		<title>By: Dr. Ken</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-4008</link>
		<dc:creator>Dr. Ken</dc:creator>
		<pubDate>Sun, 20 Jun 2010 15:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-4008</guid>
		<description>That sounds serious and could become even worse if nothing is done. Plantar fasciitis left untreated can result in a heel spur.  I would suggest that you make an appointment for your daughter as soon as possible.  There may be a natural and simple solution to her problem.  If you are in our area give us a call.  If not, try to find a chiropractor in your area who works with Footlevelers custom spinal pelvic stabilizers.  Feel free to give me a call if you have any other questions.</description>
		<content:encoded><![CDATA[<p>That sounds serious and could become even worse if nothing is done. Plantar fasciitis left untreated can result in a heel spur.  I would suggest that you make an appointment for your daughter as soon as possible.  There may be a natural and simple solution to her problem.  If you are in our area give us a call.  If not, try to find a chiropractor in your area who works with Footlevelers custom spinal pelvic stabilizers.  Feel free to give me a call if you have any other questions.</p>
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	<item>
		<title>By: keisha</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-4006</link>
		<dc:creator>keisha</dc:creator>
		<pubDate>Sun, 20 Jun 2010 04:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-4006</guid>
		<description>dear doctor my daughter is 13 yrs old and every time she walk she feels this excruciating pain in the back and front heel of her foot and tell me it feels like the arch part of her foot is tearing is this serious or nothing big she very skinny she 102 but looks as she is 89 pounds is she overweight or is this something serious she get these symptoms every time she walk after  20 mins she finally start to feel the pain should i take her to doctor, work out more, change her shoes or just disregard the situation</description>
		<content:encoded><![CDATA[<p>dear doctor my daughter is 13 yrs old and every time she walk she feels this excruciating pain in the back and front heel of her foot and tell me it feels like the arch part of her foot is tearing is this serious or nothing big she very skinny she 102 but looks as she is 89 pounds is she overweight or is this something serious she get these symptoms every time she walk after  20 mins she finally start to feel the pain should i take her to doctor, work out more, change her shoes or just disregard the situation</p>
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		<title>By: Dr. Ken</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-3995</link>
		<dc:creator>Dr. Ken</dc:creator>
		<pubDate>Thu, 17 Jun 2010 00:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-3995</guid>
		<description>Anna - it&#039;s great that you want to pursue natural therapy to help your plantar fascitis problem.  If your problem is simple plantar fascitis, there are several natural things I would recommend that can help fairly quickly. Foot/ankle adjustments, massage therapy, laser therapy, orthotics, and more.  Laser therapy and/or ultrasound can also be helpful in the beginning phase of care (when things are inflamed and painful).  I favor the laser because of its photobiologic effects.  See http://spectrumwellness.net/laser-therapy-techniques/ for more details on our Laser technique. But for long term improvement, you have to address the biomechanical problem of your foot, with chiropractic adjustments of the foot and using spinal pelvic stabilizers for the feet.  For more information on extremity adjustments see http://spectrumwellness.net/our-chiropractic-techniques/.  For information on our FootLevelers spinal pelvic stabilizers see http://spectrumwellness.net/foot-levelers/.  Anna, if I were in your position, I would call around your area and interview the doctors or their assistants and find out if they treat extremities (the feet in your case) and if they use FootLevelers spinal pelvic stabilizers.</description>
		<content:encoded><![CDATA[<p>Anna &#8211; it&#8217;s great that you want to pursue natural therapy to help your plantar fascitis problem.  If your problem is simple plantar fascitis, there are several natural things I would recommend that can help fairly quickly. Foot/ankle adjustments, massage therapy, laser therapy, orthotics, and more.  Laser therapy and/or ultrasound can also be helpful in the beginning phase of care (when things are inflamed and painful).  I favor the laser because of its photobiologic effects.  See <a href="http://spectrumwellness.net/laser-therapy-techniques/" rel="nofollow">http://spectrumwellness.net/laser-therapy-techniques/</a> for more details on our Laser technique. But for long term improvement, you have to address the biomechanical problem of your foot, with chiropractic adjustments of the foot and using spinal pelvic stabilizers for the feet.  For more information on extremity adjustments see <a href="http://spectrumwellness.net/our-chiropractic-techniques/" rel="nofollow">http://spectrumwellness.net/our-chiropractic-techniques/</a>.  For information on our FootLevelers spinal pelvic stabilizers see <a href="http://spectrumwellness.net/foot-levelers/" rel="nofollow">http://spectrumwellness.net/foot-levelers/</a>.  Anna, if I were in your position, I would call around your area and interview the doctors or their assistants and find out if they treat extremities (the feet in your case) and if they use FootLevelers spinal pelvic stabilizers.</p>
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		<title>By: Anna</title>
		<link>http://spectrumwellness.net/plantar-fascitis/comment-page-1/#comment-3992</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Wed, 16 Jun 2010 18:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://spectrumwellness.net/?p=631#comment-3992</guid>
		<description>Dr Ken Please respond soon I am wearing an orthontic but find it hard on the bottom of my heel.......maybe I need a soft support instead of a hard support orthontic for plantasr fascitis?? Please answer.Anna809@cs.com A
ll the best in your practice in this medicine.....</description>
		<content:encoded><![CDATA[<p>Dr Ken Please respond soon I am wearing an orthontic but find it hard on the bottom of my heel&#8230;&#8230;.maybe I need a soft support instead of a hard support orthontic for plantasr fascitis?? Please <a href="mailto:answer.Anna809@cs.com">answer.Anna809@cs.com</a> A<br />
ll the best in your practice in this medicine&#8230;..</p>
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