If you tend to get sick more than you would like, consider adding zinc to supplement your diet.  Zinc is an essential mineral that helps support healthy immune system functions and is an important component of bodily antioxidant systems.  Zinc also plays an important role in your enzyme activity, cellular metabolism, and nerve function.  Zinc is found primarily in the kidney, liver, pancreas, and brain.

Your zinc levels may be low due to:

• Soil depletion
• Eating processed foods
• Stress factors
• Aging

I recommend Zinc, 50 mg. either taken alone or as part of a good bioavailable multivitamin, such as ADAM or EVE by Now Foods.

We now carry a variety of natural supplements from NOW Foods.  Some of the products we currently have in-office:

• ADAM – men’s multiple vitamin
• EVE – women’s multiple vitamin
• Vitamin A
• Co-Enzyme B-Complex
• Vitamin C
• Vitamin D
• Vitamin E
• Zinc
• Selenium
• Probiotic Defense
• CoQ10
• Omega 3-6-9

To learn more give us a call or go to www.nowfoods.com.

We have come across a new line of superfood supplements that are very exciting.  They are manufactured by a company called Life Force.  The product that caught my attention is called Body Balance.  This product was highlighted at a chiropractic seminar I attended last Autumn in Orlando, FL.

A couple of top doctors said that if they had one product to start every patient on, it would be Body Balance by Life Force.  The combination of pure organic Aloe Vera and nine sea vegetables makes for a powerful superfood.  Reducing body inflammation, regulating the thyroid gland, balancing the metabolism, and promoting healing is what makes Body Balance so special.

We are also very excited about two other Life Force products that work in harmony with each other.  OsteoProCare and FlexeoPlus.  Together they make up what is called the “Bone & Joint Pack”.  These supplements contain a holistic blend of Calcium, magnesium, vitamin D3, glucosamine, chondroitin, and MSM.  They provide superior bone and joint care from the inside out.

So far the Life Force products that we will be carrying in the office are:

• Body Balance
• OsteoProCare
• FlexeoPlus

Please call if you have any questions or would like more information.  You can read more details about Body Balance, OsteoProCare, and FlexeoPlus on our Superfood page.  You can also learn all about the complete line of Life Force products at their web site: www.lifeforce.net.

I began taking bee pollen as a natural supplement around 6 months ago.  Why?  Each Autumn I suffer from seasonal allergies/asthma when running out doors.  At times it has gotten bad enough that I had to stop in the middle of a run to catch my breath.  I read that bee pollen is a natural and nutritious superfood that can help greatly reduce or eliminate allergies.  So I decided to give it a try.

The product I’ve been using is  from Y.S. Organic Bee Farms and is called “Fresh Bee Pollen”.  I purchased a bottle at Wholefoods supermarket.  They are not capsules or pills, but are the whole granules. My first experience was a surprise, when after I digested a teaspoon of the pellets I had a distinct sense of heightened awareness and mental clarity that lasted for several minutes.  I continued to take the supplement several times per week and so far this season my seasonal allergies/asthma have reduced to almost non-existent.  

I am still not sure if I can give all the credit to the bee pollen.  My nutritional intake and level of exercise has been fairly constant for some time.  But, I’m not sure if the triggers of seasonal allergies/asthma (pollen, mold, etc.) were as high this year as in past years.  Regardless, I thought it warranted some looking into.  It turns out that consuming bee pollen is somewhat controversial. But probably most superfoods are as well.  So I’ve been doing some research about bee pollen and have discovered some interesting things I’d like to share:

The Nature of Bee Pollen

“Pollen is the male seed of flowers. It is required for the fertilization of the plant. The tiny particles consist of 50/1,000-millimeter corpuscles, formed at the free end of the stamen in the heart of the blossom. Every variety of flower in the universe puts forth a dusting of pollen. Many orchard fruits and agricultural food crops do, too.Bee pollen is the food of the young bee and it is approximately 40% protein. It is considered one of nature’s most completely nourishing foods. It contains nearly all nutrients required by humans.”

-from http://www.mercola.com/article/Diet/bee_pollen.htm

Some Stated Benefits of Bee Pollen

• Rich source of vitamins and minerals
• Corrects deficient or imbalanced nutrition
• Improves energy level
• Rich source of amino acids (the building blocks of protein)
• Inhibits development of harmful bacteria
• Reduction in allergy and asthma symptoms
• Increases blood hemoglobin, which increases oxygen carrying capacity of red blood cells
• Normalizes blood cholesterol and triglyceride levels
• Decreases risk of formation of cancerous tumors
• Improved athletic performance

Some Risk Factors Associated With Bee Pollen

• Possible allergic reaction — including shortness of breath, hives, swelling, and anaphylaxis.
• Not safe for pregnant women
• Not safe for women who are breastfeeding (the nursing infant may have a negative reaction)

How Bee Pollen Helps Treat Allergies

The bee pollen must be taken for at least 6 weeks before the season begins and then continued throughout the season. It works through a process called desensitization.  Exposing your body’s immune system to small doses of allergins (the chemicals that cause an immune response), stimulates your immune system to produce antibodies that eliminate the allergic reaction.  It works in a way similar to the way vaccinations are supposed to work.

How To Take Bee Pollen

If you decide on trying to add this superfood to your diet, here are some tips when starting out:

• To avoid a possible reaction to the pollen, take only a tiny bit first and gradually work your way up to 1 teaspoon per day
• Do not cook the bee pollen (that would destroy the naturally occurring enzymes)
• Eat plain, sprinkle over fresh fruit, or add to juices/smoothies
• Keep it refridegerated

Does bee pollen do all the things that are claimed?  I’m not sure.  Some research supports it and other research says that the claims are exaggerated.  It appears to be a safe whole food product that has healthful benefits.  So far, I’m amazed at the results.

Peer-reviewed double-blind placebo FDA Gold Standard clinical study

By Tina Drucker
888-881-2344
www.druckerlabs.com

Gold Standard clinical study results: intraMAX subjects experienced significant improvement in energy levels and energy production. intraMAX significantly improved pH levels which allowed other ingredients to be identified and utilized by the body more efficiently. intraMAX reduced cellular toxicity and build-up of cellular toxins, improved movement of all the fluids in the body, and helped reduce “free-radical” damage and aging significantly.

Energy results from intraMAX:

• All subjects on the product reported more energy throughout the day.

• intraMAX promotes significant improvement in cellular respiration, and thus enhances energy levels.

Cellular function results from intraMAX:

• Helps achieve proper composition of body pH. This improved level of acidity in the body promotes better overall functioning.

• Helps achieve proper activation and assimilation of vitamins, minerals, amino acids, enzymes, glycogens, etc.

• Augments the hydration level which is essential for normal bodily function.

• Subjects were tested on Specific Gravity to determine the effects of intraMAX on hydration.

Detoxification results from intraMAX:

• Assists with proper detoxification of intercellular metabolic wastes, and therefore leads to reduced levels of toxicity in the body.

• May help normalize the body’s cellular functions.

Optimal wellness results from intraMAX:

• Helps with digestive enzymes and optimal digestion (especially carbohydrate digestion), which is essential to wellness.

• Helps the body’s natural, normal anti-inflammatory response.

• Some subjects had improved kidney health.

• There was a strong antioxidant effect vs. oxidative stress, by neutralizing “free radical” damage.

Background

intraMAX is an all-in-one supplement with over 415 essential ingredients. Drucker Labs’ intraMAX has 100 percent Organic microcomplexed minerals and nutrients known as carbon-bond intraCELL technology. Drucker Labs’ commissioned Fenestra Research Labs to conduct a randomized, double-blind placebo controlled study to determine whether intraMAX helped to normalize and improve cellular functions. intraMAX is an all-in-one supplement with over 415 essential ingredients. Drucker Labs’ intraMAX has 100 percent Organic microcomplexed minerals and nutrients known as carbon-bond intraCELL technology. Drucker Labs’ commissioned Fenestra Research Labs to conduct a randomized, double-blind placebo controlled study to determine whether intraMAX helped to normalize and improve cellular functions.

Discussion

The purpose of this clinical study was to evaluate an all-natural, all-in-one essential nutrient supplement product, intraMAX, with respect to helping normalize and improve cellular functions. Based on these clinical comparisons and the complete lack of known adverse side effects, interaction, or contra-indications from the ingredients in the product, intraMAX was shown to be a safe and highly effective means of improving one’s nutrition while helping to maintain or improve cellular systems functions.

Method

This was a 30-day, 125-person study with subjects drawn from a large population of people with various cellular imbalances randomized into two groups. Subjects in both Group A (live product group) and Group B (placebo group of 75-subjects) were provided and instructed to take one cap full of product twice daily on an empty stomach with a full glass of purified water.

Instructions also included: no eating or drinking for at least one-half hour of taking the product, and no pharmaceuticals (unless a medical emergency) or nutraceuticals for at least two hours after consuming the product.

Results

A simple nonpaired t-test comparing the differences between baseline and final parameter values for the live product group showed statistical changes in salivary ORP (Oxidation-Reduction Potential), pH, toxicity, and urinary specific gravity, carbohydrate digestion, and cellular respiration. Statistical analysis of these data shows a consistent picture between treatment groups over time. Results were race, sex, and age independent.

Conclusion

intraMAX is effective.

This research was provided by Drucker Labs’ commissioned Fenestra Research Labs, 1930 Village Center Circle #3-954, Las Vegas, NV 89134

Click here to learn more about intraMAX superfood supplements

Glucosamine (glucosamine sulfate), chondroitin (chondroitin sulfate), and methylsulfonylmethane (MSM) are widely used natural supplements used in the treatment of osteoarthritis (bone and joint).  They have been shown to be most helpful for knee pain, but reports have shown that they can help with all types of osteoarthritis. They are commonly used, especially in veterinary medicine, but their overall acceptance varies.

When patients ask me if they think a supplement can help them get rid of some pain, I tell them that for the best long-term outcomes, embracing a lifestyle of healthy eating and exercise is the most critical. Healthy living is the key.  Let me tell you my story…

Starting in the year 1999, I personally had serious back and neck problems that stemmed from past injuries and degenerative spinal conditions. I had serious pain, loss of motion, and muscular weakness.  It became so bad, I could barely exercise or practice chiropractic.  As the pain became chronic, I had mild depression and discovered that life became very hard.  I didn’t want to just cover up the pain, so I refused to take medications.

I received good care that included various natural therapies and chiropractic care.  Both helped, but my problems really became minimal only when I adopted a lifestyle of healthy eating and regular exercise. I started focusing on core strengthening exercises and I began to eat a whole-food plant-based diet.  Within 30 days, my pain diminished.  Through my lifestyle changes, I was finally able to gain control over my back/neck pains.  I thank God that he has designed our bodies with the ability to heal… from the inside.  This is much better than just pain relief through medications.

I don’t believe there are any real shortcuts to true health… such as glucosamine, chondroitin, or MSM supplements.   Today in my practice, in addition to chiropractic care, I offer patients coaching on exercise, nutrition, and healthy living.  Spectrum Wellness is a holistic and integrative approach to wellness.

In short… I do recommend a superfood supplement, called Intramax, that does contain glucosamine, chondroitin and MSM.  Although supplementation can be of some help, any supplement should only be an addition to a foundation of healthy living.

Don’t believe what they tell you.  There is no pill that can replace a lifestyle of healthy living.  True health can’t be found in a bottle.  Here’s the truth… you can achieve superior health through a commitment to healthy living!

We are now offering a new line of all-in-one supplements for our clients. They are powerful vitamin, mineral and super food supplements formulated by a company called Drucker Labs. The premier supplement is called intraMAX and is made for adults. Because intraMAX is so comprehensive it can replace many of your existing supplements.

But remember, I recommend supplements only in addition to an already healthy diet. That’s why they’re called supplements! Adding a great supplement to a poor diet won’t do you much good. As always, for superior health I recommend a whole food plant-based diet.

Here’s a brief overview of IntraMAX from Drucker Labs:

• 100% Natural
• Over 415 Nutrients
• 100% Carbon-Bond Organic
• Ultra Hypoallergenic
• Great-Tasting
• ALL-IN-ONE

IntraMAX is a 100% carbon-bond liquid microcomplexed trace mineral supplement, plus an all-in-one multivitamin and much more. It contains 70+ trace minerals along with other health promoting “super foods” which totals more than 415 essential carbon-bond organic microcomplexed nutrients in each bottle.

• 70+, 100% organic microcomplexed™ trace minerals (full spectrum)
• proprietary organic “carbon-bond” intraCELL™ V Technology
• 124 antioxidants (“free radical” scavengers / anti-aging)
• 40 amino acids (“building blocks” of protein)
• carbon (living), 100% organic (144,500 mg/l)
• 7 essential fatty acids (EFA)-omega 3, 6 & 9
• oxygen – 427 mg/l (dissolved & stabilized)
• 14 digestive enzymes (pure plant derived)
• 43 super green foods & phytonutrients
• 54 herbs (adaptogenic & supportive)
• 38 essential oils (organically bound)
• 64 vitamins and nutrients (essential)
• 19 macro minerals (100% organic)
• 23 vegetables (antioxidant rich)
• 65 electrolytes (100% organic)
• aloe vera (organically bound)
• 8 protein mineral nutrients
• 30 fruits (antioxidant rich)
• silver (organically bound)
• 13 probiotics (non-dairy)
• noni (organically bound)
• 11 carotenoids (mixed)
• 25 fibers (all natural)
• ultra hypoallergenic
• 11 optimum seeds
• 110 bioflavonoids
• fulvic acid (9.2%)
• 100% drug free
• NO additives
• 100% natural
• 100% vegetarian
• intraMAX® does NOT contain: preservatives, colloids, fat, cholesterol, wheat, gluten, caffeine, corn, yeast, rice flour, peanuts, nuts, soy, dairy, fish or fish oil, animal products, artificial additives, artificial colors, artificial flavors, fillers, pesticides, herbicides, antibiotics (drugs), chemicals, starch, binders, coatings, excipients, or flow agents

We offer another product by Drucker Labs called intraKID. It is the finest and most comprehensive nutritional supplement available for children. This formula utilizes a proprietary intraCELL V technology by Drucker Labs and a perfectly balanced set of nutrients for the needs of our younger patients

Because intraMAX is a comprehensive supplement and takes the place of many other products, you may be able to eliminate several other nutritional supplements you’re currently taking. In addition to the normal 34 FL oz. bottles, we offer tiny 2 FL oz. bottles for sampling or for travel.

If you want to learn more or desire to purchase these supplements you can do any of the following:

1. Stop by or call our office at 215-938-8500
2. Call Drucker Labs directly TOLL FREE at 1888-881-2344 (use this number: HCP5108)
3. Go to the Drucker Labs website – http://store.druckerlabs.com (use this number: HCP5108)

Many of our clients have begun using intraMAX and are very pleased.  Some of the positive changes that our clients noticed has been in energy levels, skin condition, monthly cycles, digestion and more.

Give it a try. You won’t be disappointed!

You can learn more at the Drucker Labs web site by clicking here.