Vanilla Banana Nut Smoothie – A Recipe For Superior Health
Vanilla Banana Nut Smoothie
- 1 1/2 C spring or filtered water
- 1 C rice milk
- 4 large bananas
- 3 dried dates
- 1/4 C flax seeds
- 3 medium vanilla beans
- 1/3 C raw almonds
- 1/3 C raw walnuts
- ice cubes
- Add all ingredients to Vitamix or other high-power blender in the order listed.
- Blend on high for 60 seconds or until creamy.
- Serve immediately and enjoy this delicious smoothie!



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